Breaking Barriers (1).pdf

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GASP: Breathe, Focus, Move Forward

When things get challenging, you don’t freeze, you adapt. GASP is about staying grounded, taking action, and building something real.

Goals give you direction, a clear path forward. Without them, you’re just wandering.

Action Plans break those goals down into steps. Hope is good, but execution is what makes things happen.

Structure clears the way. A solid routine keeps you moving, even when things feel tough.

Patience is key. Some things take time, but steady progress always wins.

No shortcuts, no waiting around. Just progress, one move at a time.